Found it!
by
Diane Cara
☆☆☆☆☆
“I found the sleep tool I’ve been searching for. I did sleep meditation for a while but I needed to change it up as my mind would still be on go. I’ve tried all the music/media/fitness/audiobook streaming apps I could think of, including the public library app that has audio books searching for my sleepy aide. I didn’t think to try podcasts. Amazing. They do a quick chill out and then start in on a book in a relaxing and soothing manner. Those rare nights that I don’t fall asleep in a few minutes, I end up pseudo reading a classic book intro, or a few. This podcast has truly helped me find my sleepy place. Thank you.”