"I've always had a difficult time getting my mind calm enough to either fall asleep, or to stay asleep after getting up for the dreaded middle of the night bathroom break where my mind would instantly start racing again and it would be another 1.5-2 hours before going back to sleep. The pandemic made this worse. Our of desperation I started looking for apps to help me fall asleep and stumbled upon this app. This has done wonders to help me not only fall asleep, but keep my mind calm should I have to get up in the middle of the night so I can fall back asleep quickly. The Halloween stories were fantastic. The voices of the three readers are so soothing. This is one podcast I don't regret downloading. Thanks."